THE TRX SUPSENSION TRAINER

The TRX Professional Suspension Trainer is a resistance training system designed for exercisers of all sizes and abilities. It consists of nylon webbed straps, handles and anchors that can be attached to any secure weight baring base.

Suspension training is a great way to build muscular strength as well as improving core stability and posture. The versatility of the TRX means that training can be performed at home, in the gym or even at the park – anywhere that has a sturdy support.

Over 300 exercises for the upper and lower body are possible using the exerciser’s own body weight and gravity to create resistance. The difficulty level is increased by changing the body’s position and angle in order to add greater resistance.

The TRX Door Anchor fits easily over any solid wood or metal door to provide a 100% sturdy support when the door is shut.

A range of support materials including training guides, DVDs and posters to enable users to get the most out of their TRX training are available from Escape – www.escapefitness.com/TRX

RRP:  £225.00